Be At One Healing
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Could Better Breathing Be the Missing Puzzle Piece?
Tuesday 18th August 7pm BST | 2pm EDT |11AM PDT
You've worked on your diet. You've tried supplements, mindfulness and nervous system work.
So why do you still feel exhausted, overwhelmed or like you just don't feel like yourself?
Join me for a FREE live webinar for women who have been on their health journey for some time but still aren't getting the results they hoped for.
Discover why the way you breathe every day could be an overlooked piece of the puzzle — and what you can do about it.
Tuesday 18th August 7pm BST | 2pm EDT |11AM PDT
Limited spots!
In this webinar we will cover
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Why you can be doing "all the right things" and still feel exhausted, anxious or overwhelmed
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How your everyday breathing patterns can influence your nervous system and your ability to cope with stress
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How breathing can influence your hormones and mood
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Why restoring your everyday breathing is different from simply doing occasional breathing exercises
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Simple techniques you can begin using immediately
This webinar is for you if...
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You're constantly tired, even when you've rested
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You struggle to switch off or feel constantly "on"
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Stress seems to affect you more than it used to
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You experience anxiety or excessive worry
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You struggle with focus, concentration or memory
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You feel overwhelmed more easily than you'd like
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You're experiencing hormonal changes or challenges
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You've invested in your health but still don't feel like yourself
Join us!
Presented by Kate Saunders
Restorative Breathing Coach (Buteyko Method) & Energy Healing Facilitator
After years of struggling with exhaustion, anxiety and overwhelm, I discovered that the way I was breathing could be contributing to how I felt. Restoring my everyday breathing changed how I felt in ways I never expected — and now I help other women discover whether better breathing could be their missing puzzle piece too.