I have been interested in holistic healing modalities for many years.  Having suffered back pain as a teenager which continued into my adult life, getting worse and worse with each year, I was not going to accept the diagnosis from the NHS that they did not know the cause and I would need a pain management plan for the rest of my life.  Coupled with issues with my menstrual cycle i embarked on exploring many alternative methods (too many to list!), each giving me some reprieve but never really ‘hitting the nail on the head’. 

 

I found energy healing, and had great success with Emotion Code and Body Code, and embarking on launching my business to help others I discovered that a whole new healing journey was opening up for me.

 

After years peeling back the layers I came to discover that a vital piece of the puzzle had been missing: how I was breathing.

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I found out I had developed dysfunctional breathing patterns from early childhood. Over time, and likely through the accumulated stress and pressures of everyday life, these patterns became more ingrained and began to affect my health more profoundly. While the healing modalities I explored and trained in definitely helped to a degree, I now see that they were perhaps keeping me more afloat, rather than creating the deep, lasting change I was truly seeking.
 

By restoring functional, healthy breathing habits with the Buteyko Method, I experienced more energy, deeper resilience, and a greater sense of safety within my own body — allowing me to access the level of healing I had needed for so long.

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Today, I’m passionate about helping others build strong foundations for healing so they can move forward into happier, healthier lives. This work is not just “breathwork” — it’s about gently retraining breathing patterns and creating sustainable habits that support long-term wellbeing.

 

Prior to this work I have had many interesting jobs… UK Sales and Software Support Manager, Volunteer Manager at an Animal Rescue Centre, Project Manager in local government, as well as a Safari Field Guide in South Africa managing a Lion Research Project! 

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My passion, however, has always been to help people and horses. I look forward to connecting with you to see if I can help you further.