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Do you feel like you've been carrying the weight of the world?

Emotional Baggage.png

Perhaps it's physical pain that has brought you here, or perhaps an ongoing health condition that you just cannot seem to get rid of no matter how hard you try.

Maybe you are suffering from anxiety, feeling stressed, constant low moods or lack of energy

Our journey through life can take a toll on us emotionally and it's possible for us to retain negative emotional imbalances in the body, if they are not processed correctly or the body is out of balance due to other reasons, such as extreme stress. This 
means you are literally carrying around your emotional baggage.  If these imbalances accumulate, our premise is, as they are made of energy just like the rest of the body, they can exert an influence on the physical tissues, and may contribute to acute pain

Due to this effect they are having on the body, they may interfere with bodily processes, lower immune function and make the body more vulnerable to disease.  It's possible that they distort body tissues, block the flow of energy, and prevent normal function of organs and glands.

How can releasing imbalances & trapped emotions help me?

Releasing imbalances and trapped emotions can help improve conditions within the body so it is able to restore itself physically, and emotional difficulties may disappear or become much easier to deal with.  People often experience a feeling of lightness upon the release of trapped emotions, it can lead to big changes in how you feel and behave.

What are the Emotion Code and Body Code?

The Emotion Code is a form of energy healing pioneered by Dr Bradley Nelson.  The technique works to identify and release trapped negative emotions, which we believe are potentially harmful emotional energies stored from negative past events.

The Body Code includes finding and releasing trapped emotions, however it also goes more in depth into many other energetic imbalances in the body, as well as a physical side such as identifying toxins, misalignments and pathogens.

The human body has the powerful ability to restore its own health if conditions are right; so I am trying to help facilitate this process by removing any imbalances which may be preventing this from occurring.


Be At One Healing highly recommends reading the Emotion Code, which is an excellent place to start learning about energy and energy work.

to find out how we can start working

together to help you

What can the Emotion & Body Code help with?

Here are a selection of issues where imbalances in the body, such as trapped negative energies, may be a contributing factor...

  • Feeling stressed

  • Difficulty sleeping

  • Physical discomfort anywhere in the body

  • Constant fatigue

  • Trouble conceiving

  • Anxiousness

  • Difficulty concentrating/focusing

  • Sadness, feeling unhappy

  • Digestive trouble

  • Poor relationship with food

  • Adverse reaction to particular substance

  • Nightmares

  • Difficulty in social situations

  • Dependency on certain substances

  • Skin problems

  • Weight issues

  • Lack of mobility

  • Reliving bad memories or experiences

  • Sexual dysfunction

  • Feeling stressed

  • Breathing difficulties

  • Irrational fears

This is by no means an exhaustive list, as it is possible for any imbalances to contribute to any issue your body may be having.  Sometimes the release of imbalances may bring about instantaneous effects, however usually the effects are more subtle, their release often bringing about a greater sense of contentment and peace over time.

to find out how we can start working together to help you .

Can the Emotion Code & Body Code also help Children

NEW Children

Yes, it's possible that the Emotion Code can help with a child's issue.

Children are more aware of energies around them than adults are, and everything is energy. As they grow up children can take on the energies and beliefs of those around them, and slowly begin to become less aware of their innate ability to sense and feel energies.

It's possible to begin trapping emotions from the point of conception and whilst in the mother's womb.  Birth, although talked about as a wonderful experience, can actually be quite traumatic.  Imagine being in a lovely, cosy, warm environment with all your needs cared for and having to leave it all behind to be born in to a cold, scary world.  And what if the birth is a difficult one, a long labour or other issues?


It is also important to recognise negative imbalances our children may collect during school, family events, or any other occasion in their lives. Particularly during such difficult times in 2020/21.  These imbalances can have an effect on their behaviour and possibly lead to learning difficulties and relationship issues with adults.

Imagine how different your life may have been if you released negative imbalances and trapped emotions when you were younger?

How can you work with my child?

Please book in a free consult so we can talk about what is going on for your child.  If your child is under 18, it is not required to get their permission, however depending on the age and maturity of your child, you may want to speak with them about the work and have them involved.

We will also talk about whether it would be beneficial for you as their parent/guardian to also have sessions, as seeing your child suffering can take an emotional toll; clearing you both will help with you all moving forward to a more balanced future.


to find out how we can start working together to help your child.


Can you also help Animals?

Anyone who owns an animal or has a close relationship with one, will tell you that animals have feelings and emotions too.  These subtle emotions can be sensed or observed by owners, such as your dog showing excitement when about to go for a walk, or your horse showing satisfaction when you rub that itchy spot they can't quite reach. 


Animals are very sensitive and hence they can be extremely affected by their experiences in life.  In the same way that this negative emotional energy and other imbalances can become trapped in the human body, they can also become trapped in an animal’s body, thus creating imbalances which may lead to behavioural issues, pain or dis-ease


This can be particularly acute in those that have been mistreated or abused in any way, which can lead to them having high stress and anxiety levels, as well as a distrust of humans. 


Animals can respond very rapidly to energy healing because they have fewer subconscious limiting beliefs, their conscious minds don't get in the way as much as they do in people, and they are naturally more instinctive with self-healing.


Also due to animals highly sensitive nature they can pick up and absorb negative imbalances from those around them - this is why if you book a session for your animal I will check in to see if any of the issues are coming from you and release these for you also.

to find out how we can start working together to help your furry family member.

If you are having issues with your horse please check out The Heart to Horse Connection Programme  

Working Together

How we can work together

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Stephen, UK

“I had my doubts about it working via distance, however after one session my back issue, which I’ve been suffering with for over 6 years, has completely gone away. It’s been 6 weeks now since my session.  I am very grateful for Kate’s help.”

"I have been having weekly Emotion Code sessions with Kate for a few weeks now. During this time I have released long term pain from my shoulder & hip which was a result of a car accident injury in 1994, & am now pain free.

Emotionally I feel more stable even though we have been in lockdown.  Kate totally puts you at ease to help you get the best out of your sessions. Thank you Kate."

Val, UK

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